Alexander Kutschera

Shiva Form
Martial Flow

Mallorca

SCHEDULE

About Alexander KUTSCHERA

Alexander is a teacher of traditional martial arts, yoga, and therapeutic bodywork with over 20 years of experience. Trained in Kalarippayat, Ashtanga Yoga, Ayurvedic treatments, and dynamic body conditioning, he shares powerful methods that awaken strength, focus, and inner clarity through precise movement and deep embodiment

Shiva Form – Awaken the Warrior Spirit

Step into the ancient power of Kalarippayat through the dynamic Shiva Form—a warrior bodyform rooted in primal animal postures. This practice awakens deep willpower and inner focus through rhythmic forward and backward movements, building explosive pushing power, grounded leg strength, and unwavering presence. Unleash your warrior spirit and embody sacred motion.

Martial Flow – The Art of the Elbow

Dive into a fluid and explosive elbow flow inspired by martial arts—where softness meets power and beauty meets precision. Moving like water, you’ll explore three-dimensional motion, unlocking effortless grace and dynamic strength. This practice awakens the fascial system, enhancing coordination, elasticity, and presence in every strike and transition.