SCHEDULE 2024

THIS IS HOW IT LOOKS UP TO THIS DAY. 

Levels :  Beginner    Intermediate     Advanced

Saturday 5 October 2024

09.00 – 10.30

Navakaraṇa Vinyāsa
Lead Series
w/Alba Muzzarelli

10.45 – 12.30

Balanced Ascent
Inversion Workshop
w/Alex Hammer

13.45 – 15.00

From Yin Yoga
into Meditation
From Doing to Being
w/ Agnes Kru

15.15 – 17.00

Thai Flow Therapy  
w/ Rebecca Hannah

17.00 – 18.30

Ayurveda Lecture
and holistic healing
Holistic Healing
w/ Warren Ashley

Sunday 6 October 2024

09.00 – 10.30

Navakaraṇa Vinyāsa
Detox Focus
w/ Diletta Muzzarelli

10.45 – 12.30

The Art of Flex-ability
w/ Rebecca Hannah

13.45 – 15.00

Graceful Genesis
Splits and Hip Openers
w/ Alex Hammer

15.15 – 17.00

Self- Hypnosis
Workshop  
w/ Agnes Kru

17.00 – 18.30

Singing Bowl
Sound Bath  
w/ Dr. Ashley Warren