Blair Hughes

Flow into Consciousness:
Vinyasa Master Class

Scottand

About Blair Hughes

Blair Hughes, is a natural teacher with over 20 years of experience. He has an innate ability to inspire and empower his students, intuitively guiding them on a journey above and beyond the physical.

His journey into yoga started back in Scotland when he was 18. It was 15 years later when he began teaching and studying with some of the most influential yoga teachers and performance coaches in the world. He is an E-RYT 500hr certified yoga teacher trainer, based in Ibiza, where he shares the teachings of yoga through his classes and teacher trainings at his yoga studio, natural presence.

Blair’s gentle nature, combined with a commanding presence, creates a powerful and potent space to transform and grow.

Flow into Consciousness: Vinyasa Master Class

The heart and soul of vinyasa yoga practice is to move and breathe with rhythm and ease into postures where we can find steadiness and stillness. When we practice constantly over a period of time, we will begin to move from compulsiveness to consciousness. Developing the discipline to get focused and steady, and the diligence to restrain from fidgeting and over posturing, we open ourselves up to the possibility of expanding our awareness and slowing the flux of consciousness.

Blair will skilfully guide you through a powerful vinyasa class sharing his wisdom of how to develop greater mental focus, along with internal forms of alignment to awaken new levels of awareness and confidence within your practice. This is an all levels master class, suitable for students and teachers looking to grow and develop.