Laura Borges

Navakarana
Vinyasa

Spain

About Laura Borges

Laura is the founder of Fuerteventura Yoga Shala, a Navakarana, Yoga & Pilates studio based in Fuerteventura. She is a practitioner, teacher, and community leader in the Canary Islands.

Passionate about conscious movement practices, Laura supports people in reconnecting with their bodies and unlocking their full potential, cultivating balance and wellbeing from the inside out. She curates and leads wellness retreats and immersive experiences across Spain and around the world. She believes transformation is enriched through shared experiences and genuine connection, and she enjoys creating spaces where people can meet, grow, and evolve together.

Navakaraṇa Vinyāsa Lead Series

is a personalized vinyasa yoga method designed by Dario Calvaruso. It focuses on creating a self-practice based on the individual’s current level and experience. The name refers to 9 (nava) units of movement (karaṇa) harmoniously linked (vinyāsa) to form a sequence (krama). The practice includes minimal instructions during practice, emphasizing harmonious flow, rhythmic breathing, concentration, and mental clarity. It also incorporates traditional Sanskrit terminology, chanting, kriyas, pranayama, and meditation.

Navakaraṇa Sākalya Tantra

Navakaraṇa Tantra is a methodology for a holistic self-directed transformation. Dario Calvaruso developed this method through a multidisciplinary integration of ancient practices into a modern scientific approach.
Navakarana Suizen is a collection of self healing, restorative and meditative seated sequences. It is a synchronised practice of breathe, sound and movements.
Navakaraṇa Tantra will take you through a journey of self healing, relief of unwanted memories and helping you to express feelings and emotions. Open to all levels.