Laurenz Verkruysse

Creative Vinyasa

Belgium

About Laurenz VERKRUYSSE

YOGA & PILATES TEACHER & STUDIO OWNER

Laurenz has been teaching yoga for many years. Growing up with dance and movement, he became a yoga teacher at a young age. Today, he is a wellbeing entrepreneur and the owner of Atelier Du Mon, AYU, an Ayurvedic-inspired conscious coffee bar, and ADM Care, a group practice for verbal and body-oriented therapy.

Besides spending many hours on the mat, Laurenz organizes teacher trainings, retreats, and immersions both locally and internationally. His classes are creative, poetic in movement, and balanced with a healthy dose of clarity, humor, and groundedness.

Inspired by his background in psychology, Laurenz’s teaching style helps students explore the deeper layers of their yoga practice. As he often says: people may not remember your flow, but they will remember how you made them feel.

The Flow Beyond Resistance

The Flow Beyond Resistance is a slow Vinyasa masterclass that invites you to stay, right where sensation, effort, and discomfort arise.
Instead of pushing through or moving away, this practice asks: what happens when we slow down and listen? Through mindful sequencing, sustained transitions, and conscious pauses, you are guided to meet resistance with curiosity rather than force.

In this space, discomfort shifts from something to overcome into something to learn from. Breath becomes your anchor, softening the need for control and revealing that true strength lies not in effort, but in surrender.

This class is an exploration of resilience, not as rigidity, but as the ability to adapt, soften, and evolve. On the mat and in life, growth happens at the edge, when we choose presence over avoidance.

The Flow Beyond Resistance is an invitation to trust the process, remain with the breath, and discover how ease can emerge even in challenge. Because transformation doesn’t come from pushing harder, it begins when we let go.

Open to all levels.

Creative Vinyasa Masterclass – Exploring Pincha Mayurasana

Inversions are an invitation to return to play. Remember that feeling of being a child—rolling in the grass, trying cartwheels, falling without fear? It was never about getting it perfect. It was about the joy of trying.

This Creative Vinyasa masterclass is exactly that.

Together, we will explore the key principles of Pincha Mayurasana (Forearm Balance) through intelligent sequencing, strength-building drills, and creative transitions. We’ll break down alignment, shoulder stability, core integration, and balance mechanics—giving you the tools to approach inversions with confidence and curiosity.

From there, we play. We explore in our own bodies. We support and learn from each other. We fall, we laugh, we try again.

This class is open to all levels. Whether you’re working on your first lift-off or refining your balance, you’ll leave with a deeper understanding of your body—and a renewed sense of freedom upside down.

Come ready to explore. Come ready to play

Open to all levels.