Alba & Diletta Muzzarelli
Navakaraṇa
Italy
SCHEDULE
About Alba & Diletta Muzzarelli
Alba and Diletta are passionate and dedicated authorised level 2 Navakaraṇa teachers and tutors based in the vibrant cities of Milan (Alba) and Naples (Diletta).
From a young age, Diletta and Alba showed an insatiable curiosity about the world and a deep desire to understand their own inner self. At a very tender age they felt a calling to embark on a transformative journey of self-discovery, seeking wisdom through the ancient practice and study of yoga, but after 10 years of teaching , their way to approach the word “yoga” changed totally when they were blessed by meeting their grand master Dario Calvaruso. As soon as they experienced the powerful practice of Navakaraṇa Vinyāsa they immediately fell in love with the authenticity, tradition yet innovation and truth experienced during a Navakaraṇa class.
About Navakaraṇa Method
Navakaraṇa Sākalya Tantra, shorten as Navakaraṇa Tantra is a methodology for a holistic self-directed transformation. Dario Calvaruso developed this method through a multidisciplinary integration of ancient practices into a modern scientific approach.
The term “Navakaraṇa” was originally coined by Dario Calvaruso as explicative for his method. Navakaraṇa is a Sanskrit compound word: nava + karaṇa. The term is used in the sense of “newly (nava) + causing (karaṇa). Thus conveys the sense of “continuous transformation” but also refers to the “capacity to be continuously a new person”. Secondary, the term refers to the way in which this transformative methodology for body and mind is applied: “nine (nava) + unit of movement (karaṇa). Thirdly, refers to the crimson red flower named “Nava” also known as Punarnavā lit. “the one that rejuvenate” (botanic name: Boerhaavia Diffusa). Nava look a merely fast-growing weed flower to the eye of those who are not acquainted with botanic knowledge. Yet this flower encloses miraculous properties which can rejuvenate “mind and body” just like does Navakaraṇa method.
Their intention as teachers is to allow their students to access to the transformative power of this method through daily group classes, workshops, retreats and major events all around Italy.
Together with Dario they created “Tutoring Programme” a 24-hour preparatory bridging course for Navakaraṇa Vinyāsa Hṛdayam Teacher Training Course to help future Navakarana’s teachers attending the ttc with ease.