Dr Warren Ashley
Introduction to Ayurveda and Holistic Healing
& Healing Sound
Luxembourg
SCHEDULE
About Dr. Warren Ashley
Dr. Warren Ashley is a medical doctor specialized in internal medicine and cardiology. He worked for 9 years as a doctor in a renown hospital in Munich, Germany. At the beginning of his medical career, he was introduced to Ayurveda, the traditional Indian art of healing and naturopathy. Fascinated by this holistic approach, he participated in a whole array of training courses and retreats, learning and exploring holistic methods and wisdom from all over the world. With great enthusiasm, he is now working as a holistic consultant focusing on solution-based approaches that support health in a humble, intuitive, and natural way. His focus is to empower people in taking responsibility for their health with ease. Alongside with this Warren is a passionate musician and singer. With singing bowls from Nepal and other instruments he is guiding Sound journeys for individuals and for groups.
More Information on www.warrenashley.com
Lecture: Mental & emotional Health – Stress Balance with Ayurveda
The traditional Naturopathy „Ayurveda“, is translated from Sanskrit as life (ayus) and knowledge (veda) or simply „study of life“. In a humble way the language of Ayurveda observes and describes nature and all aspects of life, pointing out the diversity, qualities and attributes (Gunas). This holistic view connects also our innere world of emotions and beliefs with our physical body and reality. In this lecture we dive into this beautiful and simple language to get more clarity and feel into the topics of mental & emotional health. We will have a deeper look at the Gunas (Tamas, Rajas and Sattva) and how these observations of (our own) nature can inspire us to have a peaceful mindset, balanced emotions and healthy nervous system. We explore how this holistic approach can support us do deal with different types of stress and how to ground and balance ourselves.
Sound Meditation with Live music
In this sound journey the vibrations and sounds of singing bowls, different instruments and heart opening songs invoke a meditative state of deep relaxation, inviting us to connect with our inner truth and wisdom. The journey will start with singing bowls from Nepal bringing calmness into body and mind. Slowly building up the energy, we move to a sound journey of a different instruments leading to gentle songs, guitar playing and singing. This magical journey is guided by Vanessa Fernandes and Warren Ashley.